Product Name: Pyridoxal 5-Phosphate
Synonyms: P5P/PLP
CAS: 41468-25-1
MF: C8H12NO7P
MW: 265.16
EINECS: 609-929-1
Appearance: Light yellow or almost white powder
Pyridoxal 5-phosphate, or P5P/PLP, is the active coenzyme form of Vitamin B6. Unlike the standard forms found in supplements, your body can use P5P directly. This means it requires no conversion in the liver, making it highly efficient and bioavailable.

First, P5P is vital for brain and nervous system health. It facilitates the production of crucial neurotransmitters like serotonin and GABA. Consequently, it supports balanced mood, restful sleep, and healthy stress response.
Next, this coenzyme is essential for over 100 enzymatic reactions in protein metabolism. It assists in breaking down proteins and also in creating non-essential amino acids. Therefore, P5P is fundamental for muscle repair, energy production, and overall metabolic function.
Furthermore, P5P plays a central role in homocysteine metabolism. It helps convert this potentially harmful amino acid into beneficial substances. As a result, P5P supports cardiovascular health.
Additionally, P5P contributes to a strong immune system and aids in the formation of red blood cells.
In clinical practice, many individuals use P5P for specific support. For instance, some take it to promote calmness and cognitive clarity. Others find it helpful for managing occasional nausea or morning sickness.
Moreover, certain genetic variants can impair the body’s ability to activate standard Vitamin B6. For these people, P5P is the ideal supplemental choice. It provides the active form their bodies need immediately.
Finally, athletes and active individuals often utilize P5P for its direct role in protein utilization and muscle recovery.
In summary, Pyridoxal 5-phosphate is the readily active form of Vitamin B6. It performs critical tasks in neurotransmitter synthesis, protein metabolism, and cardiovascular support. Thus, P5P serves as a powerful tool for targeted nutritional therapy and overall wellness.
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